The Power of Water: Why Swimming is So Good for You

Evelyn Moldal

  • $7.00

Most people enjoy a refreshing swim, but did you know that swimming is one of the best ways to build muscle and burn fat without ever breaking a sweat? This lesson will describe the benefits of swim for exercise, and teach the different strokes and their application in real life. Several fun VAKTivities support the learning.

Page Count:  7